Once more into the Lycra, dear friends, once more ....

I was always more inclined towards eating and lounging on my sofa, than following the healthy eating and exercise routine.  Know what I mean?    I know I'm not alone and, like a few million other females out there, went from skinny, gawky kid to chubby teenager and life-long weight battler.  I personally blame boys (even the ones I've never met) as I am sure it all went down hill as soon as I discovered them!